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085 134 8077

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KM Physio Clinic
4 Kilcullen Rd, Naas,
Co. Kildare, W91 R892

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[email protected]

MEET

The Team

Kishan Mistri Physiotherapist at KM Physio in Naas

Kishan Mistri

Kishan was born and raised in Johannesburg, South Africa and graduated with an honours degree in Physiotherapy from the University Of Cape Town in 2004. As a schoolboy, he was involved in several sports and a shoulder injury on the rugby field was part of what prompted him towards a path in Physiotherapy and Pilates.

Kishan has worked in both public and private hospitals, including Baragwanath Hospital (one of the world’s largest hospitals based in the township Soweto). He attended patients in Adult Neurology, Orthopaedics and Paediatric Physiotherapy.

Over the succeeding 17 years he has honed his expertise in Musculoskeletal Physiotherapy, Paediatric Physiotherapy, Orthopaedic Physiotherapy, Neurology and Pilates. Kishan has pursued numerous post graduate studies including training in mat and reformer Stott Pilates. He has also
trained in antenatal and postnatal Pilates through the APPI.

Kishan relocated to Naas, Co. Kildare in 2008 and continued his sporting interests in; running (up to marathon distance), cycling (with the Wicklow 200 and Galway cycle being proud conquests), triathlon (up to half Iron Man distance), squash and cricket.

Kishan is keen sportsman in both team and individual sports and has had his fair share of injuries which, he feels this has made him a better Physiotherapist in terms of understanding what a patient is going through, helping him to provide complete care and effective rehabilitation solutions. Kishan enjoys helping athletes and non-athletes alike to achieve their goals and successes during their recovery and beyond.

Karina Pilates Instructor with KM Physio and Pilates in Naas Kildare

Karina Grehan

Karina graduated with an honours degree in Physiotherapy from the University of Liverpool in 2011 and has worked in cardiorespiratory, trauma and specialist musculoskeletal clinics. She has completed her Pilates teacher training with the Australian Physiotherapy & Pilates Institute.

Outside of work Karina enjoys running having completed a number of 5ks, 10ks and half marathons. She also enjoys practicing Yoga and Pilates in her spare time. Karina is now working as a full time Senior Physiotherapist in the HSE and is currently teaching Pilates here in our Naas pilates clinic.

LOOKING FOR

pilates classes?

All our Pilates classes take place at our studio in Naas. Pilates classes are held in a friendly and relaxed environment for clients of all ages and physical abilities. We offer a range of options depending on your needs and preferences.

Pilates is a series of exercises which focus on building strength, flexibility, mobility and balance. It creates core stability by engaging the deep abdominal muscles. Our classes are aimed at challenging your core at a level that is appropriate for you.

So why not join our friendly instructors at our Pilates studio in Naas?

Quick Contact

If you have a physiotherapy question, are looking for information about pilates or have a general question our physios can help you with, just get in touch using the form below

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Pilates Classes

Why not book a class at our Pilates studio in Naas?

What Our Clients Say

Kishan has been working with James for the last 10 years. He was a key element in James taking his first independent steps just before his 5th birthday. We have seen James go from strength to strength. Kishans professionalism, commitment and interest in James has been second to none.
Martha Dolan, Sallins
Kishan is an amazing Pilates instructor.  His expert teaching style means that each movement flows seamlessly into the next. After 10 years of Pilates, Kishan has become a good friend. I always look forward to his classes.
Caroline Fitzgerald, Eadestown

I have been with Kishan now for 5 year taking Pilate classes and Physio treatment. The classes are always interesting, varied and fun. Lovely atmosphere in the classroom and for the online sessions. Great experience with Kishan at sorting out all my aches and pains!

Ethna Masterson, Naas
I have been attending Kishan’s Pilates class for over 2 years now. I can honestly say it has been the best thing I have ever done. It has contributed hugely to my fitness, my mental health and my general wellbeing. Thanks so much Kishan.
Ann Mooney, Dunlavin